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Workshop Schedule

Workshops

Workshop Schedule

Upcoming Workshops

There are no upcoming workshops at this time.


GET A PRIVATE LESSON WHILE I’M IN TOWN!

Interested in a some 1-on-1 in-person coaching? Contact me for my travel schedule and I can update you when I’m near. (I currently reside in Seattle WA.)


PAST WORKSHOPS

Jumping Mechanics to Prevent Injury - May 2017

Enso Movement, Raleigh NC

Prevent Knee Pain - May 2017

Beast Coast, Washington DC

Womens’ Beginner Parkour Workshop - Feb 2017
Revolution Parkour, Portland OR
Taught with Brandee Laird of Parkour Visions

“Coaching the Coaches” Series - Spring 2017
Movefree Parkour Academy, Redmond WA    
Taught coaches progressions for ukemi (safe falling and rolling techniques), strategies for structured classes and increasing student engagement

Strength & Mobility for Parkour - January 2017
Move To Inspire Parkour Facility, Grand Junction CO

+1 Health, +1 Full - January 2017
Movement Creative New York City
Strength and mobility for parkour

TIT Jam JUMPFEST July 2016
Tranquil Movement Colorado Springs, CO
Keynote Speaker: “Essential Elements of Strength and Recovery for Parkour”

Womens Parkour Gathering - July 2015 & 2016
Session Leader: “Mindset for Success” and “Overcoming Fears”

Jump Mumbai - September 2013
Organized the first ever international parkour event in India, partnering with Free Souls Parkour Group and Bodyholics

Mobility for Parkour - October 2012
Apex Movement Boulder, CO

Varkour - June 2011
Breathe Parkour Gym Calgary, AB, Canada
International Womens’ Parkour Workshop

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